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Calisthenics Playbook for Muscle-ups (Paperback) bestseller Loved by calisthenics athletes in

Calisthenics Playbook for Muscle-ups (Paperback) bestseller Loved by calisthenics athletes inThis book has one goal: Get your first clean muscle up. Every drill, cue, and workout is picked for one reason because it works. If it doesnt help you get over the bar, its not in here. Youll go from solid pull ups to smooth, unassisted muscle ups.

SKU: 10587111521 · From metalmesh.com.au

4.5
USD53.95 USD94.95

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Description

Loved by calisthenics athletes in Australia and the world

For the perfect fit

Science-driven insights focused on real-world applications

3 oz/yd² (150 g/m²)

every exercise becomes a test of strength and endurance

Calisthenics Playbook for Muscle-ups (Paperback) bestseller Loved by calisthenics athletes inThis book has one goal: Get your first clean muscle up. Every drill, cue, and workout is picked for one reason because it works. If it doesnt help you get over the bar, its not in here. Youll go from solid pull ups to smooth, unassisted muscle ups.

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